Training session for Summer 2019

April 2: Cockington trail to of the top Shiphay Lane and back
April 9: Cockington Hill and down Occombe Valley then Scadson Woods
April 16: Style Park Hill and back via Cockington
April 23: Coastal Path Run to Daddy Hole Plan, Ilsham, Ansteys Cove
April 30: Compton
May 7: Cockington – Scadson Woods and back
May 14: Beach fartlek
May 21: Cockington trail to of the top Shiphay Lane and back
May 28: Cockington Hill and down Occombe Valley then Scadson Woods
June 4: Style Park Hill and back via Cockington
June 11: Beach fartlek
June 18: Coastal Path Run to Daddy Hole Plan, Ilsham, Ansteys Cove
June 25: Compton
July 2: Cockington – Scadson Woods and back
July 9: Beach fartlek
July 16: Cockington trail to of the top Shiphay Lane and back
July 23: Compton
July 30: Cockington – Scadson Woods and back
August 6: Beach fartlek
August 13: Style Park Hill and back via Cockington
August 20: Coastal Path Run to Daddy Hole Plan, Ilsham, Ansteys Cove
August 27: Compton